Whole-body harmony.

Don’t just hear it. Feel it.

We believe recovery should resonate. That’s why we’ve partnered with TERSA, creators of the SAVA Sound Pod to help calm your nervous system, elevate your mind, and restore your natural rhythm.

With a hot and cold session. Or without. Each SAVA sound therapy experience (a patented vibroacoustic technology that uses science-backed frequencies and immersive sound) is designed to support your mood, mindset, and nervous system in this 44-minute journey.

Choose from two sound journeys:

Calm

For grounding, rest, and relaxation.

Create

For focus, energy, and mental clarity.

IN USE BY

UFC

• AMAN Resorts

• Four Seasons

• PGA Tour

• US Air Force

• UFC • AMAN Resorts • Four Seasons • PGA Tour • US Air Force •

Real results. Backed by research.

Framework was built around the idea that small, consistent exposures to powerful inputs—like heat and cold—can transform your health. Sound healing is no different. Like contrast therapy, vibroacoustic therapy (VAT) is a low-friction, high-impact reset for your nervous system that’s making waves across medical, sports, and health communities.

Proven benefits

Stress & Anxiety

Reduced pain and symptoms by 53% in a single 22-minute session.

Pain Recovery

Improved strength, mobility, and post-surgery recovery time.

Arthritis

Reduced fatigue, anxiety, and disease severity.

Alzheimer’s Disease

Improved short-term cognitive function with 40 Hz sound stimulation. Emerging research.

Parkinson’s Disease

Improved mobility and reduced pain through deep cellular stimulation. Emerging research.

Depression & Chronic Pain

Improved sleep, mood, and emotional resilience.

Nashville’s science-backed sound bath.

Deepen your contrast therapy practice with a Sava sound session. Clothes on, shoes off—you’ll slip on an eye mask, pull up a blanket, and let the pod cocoon you in full-body sound and vibration. The pod plays music into your body at a cellular level, tuning you like a radio to a new state of being.

Book now