Choose your location. Know what’s included.
Both studios offer curated amenities, community-driven programming, and all the tools you need to deepen your contrast therapy practice. Here’s how they differ.
Which location is best for me?
Benefits
Memberships Start At
Price/Session
Traditional Sauna
Cold Plunge Tubs
Event Programming
Private Rooms
Indoor Showers & Lockers
The Café at Framework
SAVA at Framework
Good at Both Locations
Flagship Location
(Wedgewood-Houston)
$119
$35/weekday | $55/weekend
Yes (Multiple sizes)
9 tubs, temps 38-60, indoor, outdoor, solo and group
✔️
✔️
✔️
✔️
✔️
✔️
Backyard Location
(East Nashville)
$89
$25/weekday | $35/weekend
Yes (Single sauna, 10–12 person)
3 tubs, social, silent,
and outdoor
✔️
✖️
✖️
✖️
✖️
✖️
Enjoy special benefits for both locations
-
Value
Build a better routine without breaking the bank. If you visit more than once a week, membership pays for itself with discounted access to all sessions.
-
Guest passes
Community is at the heart of feeling your best. Bring your friends and family into the fold to strengthen connections and form super supportive foundations.
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Priority booking
Plan your perfect session, stress-free. Get first dibs on those in-demand weekend time slots with exclusive early booking access.
-
Electrolyte bar
Every good session deserves a thoughtful recharge. Stay hydrated and support recovery with unlimited access to our electrolyte bar—on the house, only for members.
Flagship Location Memberships
$119
Forge
4 SESSIONS PER MONTH
PERKS
1 guest passes / month
Can be used at both locations
10% discount at The Café and Framework retail
$199
Fuse
8 SESSIONS PER MONTH
PERKS
2 guest passes / month
Can be used at both locations
20% discount at The Café and Framework retail
$299
Fortify
UNLIMITED DAILY SESSIONS
PERKS
4 guest passes / month
Can be used at both locations
30% discount at The Café and Framework retail
Enjoy special benefits only available at our Flagship Location
-
The Café at Framework
Nourish your post-session glow with thoughtfully sourced drinks and snacks from The Café. Members enjoy special pricing on all the good things to keep you feeling your best.
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Private room discounts
Take time for yourself or gather with friends in our private sauna suites—members receive exclusive rates to make solo resets and shared rituals even more accessible.
-
SAVA sessions
Each SAVA sound therapy session supports your mood, mindset, and nervous system in a 44-minute journey.
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Access to both locations
Become a member at our Flagship location and enjoy access to both of our locations: Flagship and Backyard.
Follow the fun.
