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Framework Sauna and Cold Plunge Studio
Locations
The Café at Flagship
SAVA Sound Journey at Flagship
The Science
Wedgewood Houston (Flagship)
East Nashville (Backyard)
Memberships
The Current | Blog
About Us
BOOK NOW
Framework Sauna and Cold Plunge Studio
Locations
The Café at Flagship
SAVA Sound Journey at Flagship
The Science
Wedgewood Houston (Flagship)
East Nashville (Backyard)
Memberships
The Current | Blog
About Us
BOOK NOW
Locations
The Café at Flagship
SAVA Sound Journey at Flagship
The Science
Wedgewood Houston (Flagship)
East Nashville (Backyard)
Memberships
The Current | Blog
About Us
BOOK NOW

Sweat, shiver, socialize.

Book Now

The Science | Sound | The Café | The Current | About Us | FAQs | Contact

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Wedgewood Houston (Flagship)

615.200.7409 (text preferred)
1411 4th Ave South Nashville, TN 37210

Mon/Wed–Fri: 6 A.M.–8 P.M.
Sat: 8 A.M.–6 P.M. | Sun: 8 A.M.–7 P.M.

East Nashville (Backyard)

615.241.0277 (text preferred)
928 McFerrin Ave, Nashville, TN 37206

Mon/Tues/Thurs/Fri: 7 A.M.–7 P.M.
Sat–Sun: 8 A.M.–6 P.M.

Current temperature in Nashville:

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