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Framework Sauna and Cold Plunge Studio
Locations
Wedgewood Houston (Flagship)
East Nashville (Backyard)
The Café at Flagship
SAVA Sound Journey at Flagship
Memberships
The Science
The Current | Blog
About Us
BOOK NOW
Framework Sauna and Cold Plunge Studio
Locations
Wedgewood Houston (Flagship)
East Nashville (Backyard)
The Café at Flagship
SAVA Sound Journey at Flagship
Memberships
The Science
The Current | Blog
About Us
BOOK NOW
Locations
Wedgewood Houston (Flagship)
East Nashville (Backyard)
The Café at Flagship
SAVA Sound Journey at Flagship
Memberships
The Science
The Current | Blog
About Us
BOOK NOW

Sweat, shiver, socialize.

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Wedgewood Houston (Flagship)

615.200.7409 (text preferred)
1411 4th Ave South Nashville, TN 37210

Mon/Wed–Fri: 6 A.M.–8 P.M.
Sat: 8 A.M.–6 P.M. | Sun: 8 A.M.–7 P.M.

East Nashville (Backyard)

615.241.0277 (text preferred)
928 McFerrin Ave, Nashville, TN 37206

Mon/Tues/Thurs/Fri: 7 A.M.–7 P.M.
Sat–Sun: 8 A.M.–6 P.M.

Current temperature in Nashville:

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