New to Framework?
Start Here.
Discover Nashville’s favorite spot for sauna, cold plunge, and contrast therapy. In support of active reset and recovery, our First-Timer offer is the easiest and most affordable way to experience all our studios have to offer.
Special discounted rate for new guests: 5 sessions for $79
Full access to traditional saunas, cold plunge tubs, and more
Expert guidance to help you get the most from your first session
Available for use at both Nashville locations